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Seasonal mood changes Therapists in United Kingdom

Seasonal mood changes, including Seasonal Affective Disorder (SAD), involve recurring depressive symptoms during specific times of year. Our therapists provide evidence-based approaches to manage seasonal mood fluctuations, including light therapy recommendations, behavioral activation, and cognitive strategies.

Our specialists are trained in evidence-based approaches for treating seasonal mood changes.

Therapists Specializing in Seasonal mood changes

Browse our curated selection of mental health professionals who specialize in treating seasonal mood changes. Filter by availability, price, and more to find your ideal match.

Therapists/United Kingdom/Seasonal mood changes

Henrietta Priddie

Henrietta Priddie

Psychotherapist

Online VideoVideo

Seasonal mood changes

Grief

Trauma and PTSD

Eating disorders

Body image concerns

Una McNulty

Una Mcnulty

Psychotherapy

Online VideoVideo

In-Person therapyOffice

Online AudioAudio

Seasonal mood changes

Grief

Trauma and PTSD

Chronic stress

Sleep problems

Samreen Quraishi

Samreen Quraishi

Psychotherapist

Online VideoVideo

Online AudioAudio

Seasonal mood changes

Grief

Trauma and PTSD

Chronic stress

Sleep problems

Steve Ishmael

Steve Ishmael

CBTTherapistEMDR

Online VideoVideo

Seasonal mood changes

Grief

Trauma and PTSD

Chronic stress

Sleep problems

Christine Andreasen

Christine Andreasen

Therapist

Online VideoVideo

In-Person therapyOffice

Seasonal mood changes

Grief

Life transitions

Cultural identity issues

Social anxiety and shyness

madalina edwards

Madalina Edwards

Psychodynamic Psychotherapist

Online VideoVideo

Seasonal mood changes

Grief

Trauma and PTSD

Chronic stress

Sleep problems

Daryl van Blerk

Daryl Van Blerk

Psychologist & therapist

Online VideoVideo

In-Person therapyOffice

Seasonal mood changes

Trauma and PTSD

Anger management

Life transitions

ADHD (attention difficulties)

Iro Michael

Iro Michael

Integrative Psychotherapist

Online VideoVideo

Online AudioAudio

Seasonal mood changes

Grief

Trauma and PTSD

Chronic stress

Sleep problems

Anastasia Moraiti

Anastasia Moraiti

Clinical Mental Health Therapist

Online VideoVideo

In-Person therapyOffice

Online AudioAudio

Seasonal mood changes

Trauma and PTSD

Chronic stress

Sleep problems

Body image concerns

Ieva Alberton

Ieva Alberton

Psychotherapist

Online VideoVideo

Seasonal mood changes

Life transitions

Cultural identity issues

Faith and spirituality

Autism spectrum disorders

Daniel Nissen

Daniel Nissen

Psychotherapist

Online VideoVideo

In-Person therapyOffice

Online AudioAudio

Seasonal mood changes

Grief

Body image concerns

Life transitions

Faith and spirituality

Lee Allen

Lee Allen

Person Centred Counsellor

Online VideoVideo

In-Person therapyOffice

Online AudioAudio

Seasonal mood changes

Grief

Trauma and PTSD

Chronic stress

Anger management

Oana Cristina Chiru

Oana Cristina Chiru

Clinical Psychologist EMDR

Online VideoVideo

Seasonal mood changes

Grief

Trauma and PTSD

Chronic stress

Sleep problems

Sadia Khan

Sadia Khan

Psychotherapist and Counsellor

Online VideoVideo

Online AudioAudio

Seasonal mood changes

Grief

Chronic stress

Sleep problems

Body image concerns

Angela Neary

Ms Angela Neary

Integrative Therapist

Online VideoVideo

Online AudioAudio

Seasonal mood changes

Grief

Trauma and PTSD

Chronic stress

Eating disorders

Antonella Mazzoleni

Antonella Mazzoleni

Clinical Psychologist

Online VideoVideo

Seasonal mood changes

Grief

Trauma and PTSD

Chronic stress

Anger management

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