Adoption and fostering bring unique joys and challenges for all involved. Our therapists support adoptive and foster families, birth parents, and adoptees with issues such as attachment, identity development, grief and loss, family integration, and navigating complex relationships.

Talk through the emotional journey of adoption or fostering as a child or caregiver.

Navigate Adoption and Fostering

Adoption and fostering

One-on-one therapy sessions between a client and a therapist to address personal concerns, emotions, and behaviors.

Individual Therapy

Counseling sessions that involve multiple family members to address relationship dynamics, conflicts, and family-related issues.

Family Therapy

Therapeutic sessions conducted with a small group of individuals who share similar issues or goals, providing support and shared experiences.

Group Therapy

Therapy sessions involving couples to improve communication, resolve conflicts, and enhance the quality of their relationship.

Couples Therapy

Initial consultation therapy for client who are unsure of their needs

Initial Consultation

Specialized therapy for children and teenagers to address age-specific emotional and behavioral challenges.

Child and Adolescent Therapy

Trauma and PTSD can develop after experiencing or witnessing shocking, dangerous, or frightening events. Our specialized therapists help clients process traumatic memories, reduce triggering responses, and develop coping strategies to reclaim a sense of safety and control in their lives.

Work with trauma-informed therapists to heal at your own pace in a supportive environment.

Recover From Trauma Safely

Trauma and PTSD

Anger management therapy helps individuals who struggle with excessive or inappropriate anger responses. Our therapists work with clients to identify anger triggers, learn healthier expression of emotions, develop effective communication skills, and implement strategies to respond to frustration more constructively.

Learn healthy ways to understand, express, and control anger before it affects your relationships.

Manage Anger Constructively

Anger management

Social anxiety and shyness can make everyday interactions feel overwhelming and limit participation in important life activities. Our therapists help clients gradually build confidence in social situations, challenge negative thoughts about judgment, and develop authentic connection skills.

Work with therapists to reduce fear in social situations and improve your interpersonal comfort.

Build Social Confidence

Social anxiety and shyness

Attachment issues stem from early relationship experiences and can affect adult connections, creating patterns of anxiety, avoidance, or disorganization in close relationships. Our therapists help clients understand their attachment style and develop more secure, satisfying relationships.

Heal past wounds and build healthy emotional bonds in your relationships.

Support for Attachment issues

Attachment issues

Loneliness and isolation can significantly impact mental and physical health. Our therapists help clients address barriers to connection, develop social skills, process past relationship wounds, and build meaningful community involvement tailored to their personality and needs.

Reconnect with others and overcome feelings of disconnection and solitude.

Support for Loneliness and isolation

Loneliness and isolation

Communication problems can create misunderstandings, conflict, and emotional distance in relationships. Our therapists help individuals and couples develop active listening skills, express needs clearly, navigate difficult conversations, and build deeper understanding and connection.

Get professional help with issues related to communication problems in a safe and supportive space.

Support for Communication problems

Communication problems

Depression involves persistent feelings of sadness, hopelessness, and loss of interest that interfere with daily life. Our therapists provide evidence-based treatments to help clients understand depression's roots, challenge negative thought patterns, rebuild motivation, and reconnect with joy and meaning.

Get compassionate help for depression, emptiness, and when life feels too heavy to manage alone.

Support for Depression & Low Mood

Depression

Anxiety manifests as excessive worry, fear, and physical symptoms that can interfere with daily functioning. Our therapists provide evidence-based approaches to help clients understand anxiety triggers, develop effective coping strategies, challenge anxious thoughts, and reclaim freedom from fear.

Explore evidence-based strategies with a licensed professional to feel more calm and in control.

Find Relief From Anxiety

Anxiety

Relationship therapy addresses challenges in romantic partnerships, friendships, and family connections. Our therapists help couples and individuals improve communication, resolve conflicts, rebuild trust, deepen intimacy, and create healthier, more satisfying relationships.

Work with a therapist to improve communication, resolve conflict, and deepen your relationships.

Build Stronger Connections

Relationships

Self-Esteem issues involve persistent negative beliefs about one's worth, abilities, or lovability. Our therapists help clients identify the roots of low self-esteem, challenge self-critical thoughts, develop self-compassion, recognize personal strengths, and build a stronger, more positive sense of self.

Get professional help with issues related to self-esteem in a safe and supportive space.

Support for Self-Esteem

Self-Esteem

Nigeria

Psychologist

Black or African American

English

Igbo

Adult (19 - 64 years)

Teen (13 - 18 years)

Child (0 - 12 years)

Aged (65+ years)

Online Video

Online Audio

Grief

Chronic stress

Eating disorders

Body image concerns

Life transitions

Cultural identity issues

Pregnancy and fertility challenges

Autism spectrum disorders

ADHD (attention difficulties)

Elderly care and aging

Childhood developmental issues

Impulsive behaviors

Empty nest syndrome

Retirement adjustment

Mood swings

Personality challenges

Grief from traumatic loss

Suicidal thoughts

Family

Sexuality

Child & Adolescent Therapy

Relationship Coach

Psychologist & therapist

Marriage and Family Therapist

Counselor and Therapist

Sleep problems

Faith and spirituality

Marriage Counselling

Bullying and cyberbullying

Perfectionism

Postpartum challenges

burnout

Gender identity questions

Academic and school stress

Work-life balance

Chronic pain and illness coping

Phobias and fears

Obsessive thoughts and compulsive behaviors

Codependency

Seasonal mood changes

Technology addiction

Hoarding behaviors

Boundary setting

Life purpose and meaning

Personal growth and self-improvement

Workplace

Domestic Violence

Parenting

Divorce

Career

Finances

Substance Abuse

Lagos

Clinical Mental Health Therapist

Clinical psychologist -Therapist

Psychosis (unusual thoughts or perceptions)

Pet loss and animal bonds

Multicultural and immigration issues

Self-harm thoughts or behaviors

Gottman method couples therapy

Solution-focused brief therapy

Narrative therapy

Clinical Psychologist

In-Person therapy

Abuja Federal Capital Territory

Yoruba

Comfort  Akomolafe 

Adaeze  Okafor

Stacey Ekpenyong

Christopher Okadonye

Rukayyah Abdulrahman

Mood swings involve significant shifts in emotional state that can impact relationships, work performance, and self-perception. Our therapists help identify triggers, develop emotional regulation strategies, establish stabilizing routines, and address underlying causes of mood instability.

Find stability and understanding to manage fluctuating emotions effectively.

Support for Mood swings

Anuoluwapo  Olubode

Miss

Medinat Eniola Bakare

Personal growth and self-improvement involve intentional development of awareness, capabilities, and positive qualities. Our therapists support clients in identifying growth opportunities, overcoming internal obstacles, building on strengths, and creating lives of greater authenticity and fulfillment.

Get professional help with issues related to personal growth and self-improvement in a safe and supportive space.

Adaeze Okafor

Adaeze Okafor

Dr Doctor Sonia Ovy

Dr Doctor Sonia Ovy

Chioma Aguh

Chioma Aguh

Kenneth Ejah

Kenneth Ejah

Abosede Akinpade

Abosede Akinpade

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For Therapists

Popular Concerns