Mental Health

Couples Need Therapy Too: A Story of Discovery

Updated January 15, 2025

4 min read
Couples Need Therapy Too: A Story of Discovery

The Invisible High Wall


Victor had a habit of pulling away just when things started to feel right. It was an instinct he couldn’t shake, a voice in his head whispering that good things never lasted.


So, when Athena came into his life with her warmth and unwavering support, he loved her deeply but also kept her at a distance.


Athena noticed it in the little things at first - the way he’d deflect her questions with humor, the way he’d immerse himself in work when she wanted to discuss their future. It was as though he was waiting for her to leave, preempting a loss that hadn’t yet occurred.


One evening, after a tense dinner filled with short responses and heavy silences, Athena finally spoke up. “Victor, do you even want to be here?”


Her words struck him hard. He wanted to be with her more than anything, but his actions painted a different picture. He shrugged, avoiding her gaze. “I don’t know, Athena. Maybe you’d be better off without me.”


Athena’s heart ached. She had sensed this before - not in words, but in the way he shut her out, undermining the connection they’d built. “Why do you do this?” she asked, her voice shaking. “Why do you keep pushing me away?”


Victor didn’t respond. He couldn’t.


Their relationship began to fray, the weight of unspoken fears pulling them further apart. Athena tried to make sense of it, but Victor’s self-sabotage left her feeling drained.


One night, she found herself staring at the ceiling, questioning whether love was enough to close the gap between them.


.

It was during a particularly heated argument that Victor’s defenses finally crumbled. He had accused her of being too demanding, of expecting too much, when she finally lost her temper.


“I’m not the one setting us up to fail, Victor. You are!” she yelled. “You’re so convinced I’ll leave and you’re doing everything to make sure it happens.”


Her words struck a chord, but they also sparked something within him. For the first time, Victor gained clarity, recognizing the patterns he had been stuck in, the barriers he had erected to shield himself, yet ultimately left him feeling alone.



Confronting the Demons


couples need therapy too

With some hesitation, they decided to give therapy a shot.


For Victor, it felt like stepping into a room full of mirrors, each one revealing aspects of himself he had long avoided.


The sessions proved to be both challenging and therapeutic. Victor found it difficult to voice his fears and confront the pain stemming from his past relationships and childhood scars. He began to understand how he had been shielding himself by keeping others at arm's length, even the one person who genuinely cared for him.


But Athena wasn’t as untouched by her own struggles as she’d thought. For years, she had numbed herself to the pain of her past. She had buried her emotional wounds deep, thinking she could move on without ever dealing with them.


Therapy forced her to face her own demons, ones she hadn’t realized she carried - grief, abandonment issues, and the belief that love always had conditions.


She began to see how much she had hidden from herself, how her fear of rejection had caused her to demand too much from Victor without even realizing it.


It helped her realize that while she couldn’t fix him, she could choose to support him as he worked on his own healing.


Gradually, they started to rebuild their connection. They both became aware of their moments of self-sabotage and made different choices.


One evening, as they relaxed on the couch, Victor spoke gently. “I’ve spent so much time bracing for the worst, I forgot to savor the good moments.”


Athena smiled, tears welling in her eyes. “I also failed to see my demons too.”


They weren’t without flaws. Victor still had his missteps, and Athena continued to grapple with trusting that the changes would endure. But they were making an effort, and that was enough.


In the future, when they were ready to marry, they knew they would need more than just therapy. Like any couple, they would seek marriage counseling, a space to ensure they kept building a solid foundation for the life they envisioned together.


Conclusion

With our varied backgrounds, experiences, and personalities, we all bring our own baggage to the table.


However, going the extra mile to build a blissful relationship with your partner - one that positively impacts your overall well-being is truly worth it.


Couples counseling and therapy offer a safe and supportive space for both partners to share their concerns openly, with the guidance of our experienced counselors and therapists.


Whether you are currently married or preparing for marriage, opting for our couples package is an excellent way to enhance your relationship and establish a strong foundation for the future.


Will you take that step today?




If you've been considering therapy, the Initial Consultation is the perfect first step. Whether you're new to therapy or exploring new therapists, this low-commitment option offers the flexibility and support you need to begin comfortably. Start your journey to well-being with an Initial Consultation.

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